Sawasdee ka !
We are rolling out more retreats as we are opening and here is another weekend retreat to welcome our opening month of October. We are very excited to have George Anthony hosting a weekend retreat with us. George is a good friend of ours and a common face to many yoga students in Bangkok. He now teaches and offers workshops and retreats around Bangkok and southeast asia. George has a kinder spirit, the one so light and positive that you could feel with just his presence. His retreat at Santosha is this coming October 11-13 (Friday evening- Sunday). More details, please follow here
George focuses on instructional, inspirational, and real life examples for living the Yoga life. His teaching is an approach to present mindfulness that results in the ability to live an intuitive life, free of regret or anxiety. The classes, inspired by Ashtanga Vinyasa, Iyengar, and Kundalini Yoga, gift natural well~being. George is a clear and inimitable teacher who lives his Yoga life with compassion and non·violence as his guiding principles. To find out more about George, be sure to visit his website at: http://www.yogalifeandgeorge.com/
A weekend retreat is a great way to give yourself a pause, a little time for “you”. With all the rush in our daily life, it is so easy to sometimes only look outward and forgot that the only thing that we can really control are inward. I hope you find a little of inward time to take care of self. It doesn’t even have to be a whole weekend retreat; a good 5 minutes a day of calm can already do wonder.
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