Never is it a bad time to start taking care of yourself and jump start onto the path of good health and wellness.
This year Santosha and Detox I AM will continue to offer short 3-4 days detox & wellness retreat every 2-3 months. This few days of complete system re-booth is great for anyone who looks for time for some self love by giving your body and mind a rest.
Our detox and wellness retreat is focused on clean whole food detox. The food are carefully selected with benefits to detoxify your digestion&elimination system, as well as your liver and kidney which is one of the biggest body parts in term of day-to-day detoxifying functions. The detox is gentle yet effective and will leave your feeling more refreshed, alive, and and lighter! During the retreat, we will also be practicing yoga and pranayama daily to help enhancing detox effectiveness both in body and mind!
The retreat is led by 2 certified holistic health coach from Institute for Integrative Nutrition, who are also a registered yoga teachers. If you are interested be sure to click here to learn more details. No experience required; just an open-mind and a will to give yourself love and care is all we ask <3
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